For Mothers and Mothers-to-be |
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A very different twist on Tai Chi |
Tai Chi Flying Rainbow Fan |
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For Mothers |
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For Expecting Mothers |
Supervised Playgroup available during class* • Fridays - 10 AM • Low-impact aerobic workout • Stretching & strengthening • Post-natal / C-section rehab • 10-minute workout to do anywhere! * Please reserve playgroup space |
New class time! • Wednesdays 10:30 AM • Rustic
Canyon Park • Safe Pre-natal workout • Relieves back & neck pain • Helps with balance & flexibility • Helps to center breathing • Energizing, beautiful & inspiring! Please reserve by phone or email |
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| Photo by Starla Fortunato / Stars Images Studio | ||
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For more information,
to reserve space, or to check weather cancellations for today's class,
please call |
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